Walk into any
department store and you’ll find hundreds of beauty products lining the
shelves. Each one of those products has
something else, something unique to offer.
Most promise to hide the signs of aging.
Some make claims of being able to erase the years and to have you
looking 10, 20 or more years younger.
But, in truth, there is no way to avoid aging, is there?
Consider some
numbers for a moment.
In the late
1800’s and early 1900’s, the average life expectancy in the United States
was that of just 42 years of age!
Today, that number has nearly doubled its size and that’s no short feet
to accomplish. The fact is that people
are living longer because of the benefits of modern medicine and the benefits
that technology offer.
In fact, today,
there are over 70,000 people in the United States alone that are at the
age of 100 or more! That is an
outstanding number.
As you watch
your parents age, you are probably thinking to yourself the things that you
would have done different, so that you don’t walk down their same path.
Perhaps you
would like to be more active so that arthritis doesn’t set in so soon. Or, perhaps you would be tested sooner than
they were for cancers, heart disease and countless other conditions. The good news is that you do have the ability
to see these things going wrong and therefore you should be able to reach out
and lengthen your lifespan.
One way we like
to think that we can do this is by looking younger. That’s why all of those products are on the
market. If it was a multi billion dollar
business, there wouldn’t be so many products trying to take part of that chunk
of change. But, what type of anti aging
product can you possibly invest in that’s going to improve the quality of your
life?
What if we told
you that it really had nothing to do with those products on the market, but
that it had to do with the things that you are capable of making changes with
today, right now?
That’s what
this e-book is all about. But, before
you get to those good tidbits, it’s important for you to understand that you
don’t just want to look younger. You
need to dig deeper into your lifestyle and feel younger.
With modern
medicine and modern science, we have a much better understanding of how the
things around use effect us. We know
that cancer can be caused by toxins entering into your body when you breathe
and we know that some forms of heart disease happen because of the foods we
eat. But, we also know how virtually
everything else on planet earth effects us too.
By taking that knowledge and using it to look for ways to improve our aging faculties, you are able to truly transform your life to a point that goes beyond that of what any of those anti aging wrinkle creams can do.
Research Has Guided Us
Research by
skilled doctors has guided us to these answers.
For example, some researched are so dedicated to anti aging that they’ve
developed a protocol that will lead you through the process. For example, take a look at these signs of
aging.
By the time
that you are 35 years old, the amount of hormone that your body makes has
sharply declined. The stress you are
under, the foods that you eat and the city’s air quality has lead to little
particles getting into your body (these are called free radicals, by the way!) They get into your cells and can be the
beginnings of cancer. Even though you
feel good, the process has already started.
Or, by the next
stage, by the time that you are 45, even more destruction has happened to the
body, especially the individual cells in your body. Hormones have further dropped and now, your
body is starting to show signs of aging.
Your skin, your hair, and even your energy levels are showing signs of
aging.
At this point,
if you are still getting high levels of free radicals entering your body, it is
at the point of leading to the development of cancer, if it hasn’t
already.
Still, it gets
a bit worse when you move past this age.
Now, things are completely working against you. Lower hormones, again, and your skin is
drier. It has thinned considerably
because your body has stopped making enough collagen to support it. Your joints are chiming in now with the first
aches and pains of arthritis. Your
engery levels have fallen considerably.
If you fall
victim to heart conditions, diabetes, or hypertension, your organs have started
to fail you. Of course, heart disease is
likely to be the type of disease to kill you.
Yes, it does sound grim. But, because researchers do have this wealth of an understanding about your body, they can now help you to make changes that will improve your health and help you to gain freedom from much of this.
What is
important is to address the body not as a whole but as individual cells, by
which it is composed. By taking into
consideration the vast number of cells and their needs, you can provide the
appropriate attention to the conditions that face them, improve your health and
wellness and eventually help yourself to live a longer, healthier life.
While you may
want to consider dieting and exercise as the best ways to stay healthy, even
this is not the right path to follow.
What you should be doing, then, is creating a plan that specifically
treats your body in the hopes of working as an anti aging tool.
The next
chapters are dedicated to the fundamentals of this plan. By doing these things they will help you, the
Baby Boomer, to live longer and healthier.
Remember, being developed by researchers that have one goal in mind,
anti aging, helps you to know that these things are going to help improve your
life today and well into the rest of your life time, no matter how long that
is.